
Had to get myself ejected early... wanted to make sure I'd have enough time to blast my ankles.
* plantar flexion: 20 min, max 85˚
* dorsi flexion: 26 min, max 74˚
* inversion: 30 min, max 88˚
* eversion: 45 min, max 126˚ (right foot only - this scared me)
No comments:
Post a Comment