Log 11.29.09

Yesterday was finger day.

* 80 static hangs

* 30 sets forearm curls (18 reps)

* 20 open palm deadlifts

* 7 farmer's walks (500 meters per)

* 20 wrist curls

* 80 fingertip push-ups (rings/pinkies only)

*131 Odwalla Peanut Crunch bars

* 1 oz water