January 29, 2010

Log 1.29.10


Two days after every State of the Union address I work out my orbital bones.

* 30 socket push-ups
* 10 cross-eyes w/ resistance
* 40 skwunches
* 8 left hooks to own face (right eye)
* 8 right hooks to own face (left eye)
* 30 seconds direct flame exposure

* 1 2.5-lb slab of raw silken tofu
* 4 oz water (it was my cheat day)

1 comment:

  1. The next time you are in Miami, Fla. Holla at me. I know you think there are no fans for you on the east coast, but you got me ok dude!

    ReplyDelete